Dr John Snelling offers tips to feel better
If you're feeling down and low on energy during these cold, dark days, the Department of Health and Social Care has issued a video offering advice on how to beat the winter blues.
It features Dr John Snelling of Peel Medical Centre, who's also recorded one on how best to deal with coughs, colds and viruses at this time of year.
Here's an extract:
The full video can be viewed below:
Three ministers lose seats as 15 newcomers are elected to House of Keys
Voters have had their say in the 2026 General Election
Garff MHK pledges to make stopping windfarm 'number one' priority
New faces Henthorn and Hewison elected as MHKs
RESULTS: Garff
Henthorn and Hewison elected in Garff
Chief Minister: 'General Election was very humbling'
Beaten to the top spot by Stephen Broad