The Island's addiction support charity is challenging you to a "dry January".
It means 31 days without an alcoholic drink, and Motiv8 hopes it will help people to think about their alcohol intake.
Dry January is an Alcohol Concern initiative and charity Motiv8 hope workplaces will sign-up and colleagues support one another.
Kay Mylchreest from the charity says it will highlight the quantity of casual drinks:
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Drug and alcohol charity sees drop off in donations
Motiv8 cites closures of local gaming businesses
Douglas Council rules out rent-to-buy scheme
The suggestion was made following an announcement the authority would sell some of its housing stock
Public Health warns D&V is circulating on the Island
It's issued advice for those experiencing symptoms
Improvements being made as part of ongoing RDCH work
A pest control issue is currently being
Postal services to USA still suspended
IOM Post Office hopes it'll be reinstated in the new year