The Island's addiction support charity is challenging you to a "dry January".
It means 31 days without an alcoholic drink, and Motiv8 hopes it will help people to think about their alcohol intake.
Dry January is an Alcohol Concern initiative and charity Motiv8 hope workplaces will sign-up and colleagues support one another.
Kay Mylchreest from the charity says it will highlight the quantity of casual drinks:
Clip 1
Important gaps in Manx Care staffing pointed out
CEO says deficiencies added extra financial pressures to the healthcare provider
Could we be in for a warm and sunny TT?
Ronaldsway Met Office says the general consensus is yes!
Manx Telecom fully acquired by JT Group
Parent company of Jersey Telecom says it will accelerate investment in 5G, fibre and digital services
Planning approval for temporary waste storage for Balthane Roundabout scheme
DOI says an application for permanent solution is underway
Local vendors 'really proud' of their part in Fury wedding
The event featured in countless articles in the UK press