Manx charity's advice for people abstaining from alcohol this month
If you're taking part in Dry January - well done, you've made it past the halfway mark!
The tradition, which has gained popularity in recent years, involves people giving up alcohol for the entire month.
Motiv8 is a Manx charity which helps people on the Island struggling with addiction, but also help identify when substances such as alcohol are becoming a problem.
Chief Executive Officer Thea Ozenturk has this advice:
Taxi fares on the Island to rise
Weather causes changes to today's sailing schedule
Kewaigue closure in place this weekend for manhole replacement
New Captain of the Parish of Arbory appointed
Lack of TT trade 'to blame' for retail company closure