Manx charity's advice for people abstaining from alcohol this month
If you're taking part in Dry January - well done, you've made it past the halfway mark!
The tradition, which has gained popularity in recent years, involves people giving up alcohol for the entire month.
Motiv8 is a Manx charity which helps people on the Island struggling with addiction, but also help identify when substances such as alcohol are becoming a problem.
Chief Executive Officer Thea Ozenturk has this advice:
'No family should have to live indefinitely between two places'
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Results of agricultural survey to be sent to prospective MHKs
Farmers recognised for contribution to Manx countryside
Ballafesson Methodist Chapel and Hall to officially close
Building to be put up for sale this Autumn
Overnight closures in place on Peel Road for tree works
Route will shut at 6pm until 6am daily until Thursday