Today marks the end of Mental Health Awareness Week
Engaging with nature has a 'massive impact' on a person's mental health.
That's from Isle Listen's child and adolescent psychotherapist.
Nature is the theme of this year's Mental Health Awareness Week, which comes to an end today.
Lynsey Christian says there are a range of ways to benefit from spending time outdoors:

VAT reduction on electricity extended
Some EU deliveries suspended 'until further notice'
Manx actress to return to West End in April
No word from Barclays over Island job losses in global cost cutting move