Today marks the end of Mental Health Awareness Week
Engaging with nature has a 'massive impact' on a person's mental health.
That's from Isle Listen's child and adolescent psychotherapist.
Nature is the theme of this year's Mental Health Awareness Week, which comes to an end today.
Lynsey Christian says there are a range of ways to benefit from spending time outdoors:

Plans for 'all-age pathway' for adult autism and ADHD diagnosis by 2029
Some trailers got 'lost' during recent backlog of freight at Heysham
Police told to reassess FOI response
Census support available from next week
Mobile classroom needed to 'alleviate' pressure at Henry Bloom Primary School