Life coach offers advice on protecting mental health
We have to prioritise what's being asked of us during the coronavirus lockdown to limit stress.
That's the message from life coach Marianne McCourt, who says the pressure to keep on top of everything can increase anxiety.
The coronavirus measures have seen an increase in new tasks for some, such as homeschooling, working from home and shopping for vulnerable relatives.
However, Marianne warns against trying to do everything:
Donor mum: "The most important thing is to talk to your loved ones"
Conversation plea as NHS launches urgent plan to address organ donation shortage
Month long closure to demolish cliff top property
A landslide in 2023 saw two buildings evacuated
Warning to passengers as UK airports again hit with ATC issue
NATS says a technical issue is causing disruption
Government services hub to open in Ramsey later this week
Facility to be introduced at Ramsey Town Hall