1 in 4 calls taken by charity relate to suicide
'Talking is paramount', according to a charity which deals with people at all ends of the mental health spectrum.
Today is Suicide Awareness Day, and around one in four calls taken by Samaritans relates to people taking their own lives.
Val Culligan is a deputy at the Isle of Man branch.
She says speaking about problems early is absolutely key:
Minimum wage increase 'dreadful' for business owners
There's been mixed reaction since the news dropped
Last chance for central residents to respond to 20mph consultation
Those in the south will be able to submit views from next week
Road to close for 'very large' elm tree to be felled
Rolling closures on A3 until Wednesday
Peel RNLI renews appeal for new Lifeboat Press Officer
Outgoing LPO Carol Hunter retire from role after six years
New podcast aims to open up conversations around sobriety
'After Hours' to discuss drinking habits