Pilates with Mo Sherring

More from Isle of Man Sport

• Hockey: Cup finals confirmed

  Men and Ladies Premier League top two to meet in last round

• Rugby: Playoff hopefuls Douglas narrowly beaten at home

  Vagabonds Ladies score big against Bury

• Football: Three teams into FA Cup Semi-Finals 

  Onchan and Rushen to battle for place in final four

• FC Isle of Man thrashed by ruthless Atherton

  Ravens fall to joint-heaviest home defeat of season

• FC Isle of Man to host in-form Atherton LR

  Visitors currently on eight-match winning streak