Harriet Pryke’s fine season continued as she made it through to the final of the 400 metres at the Aviva England under 23 and under 20 World Trials Championships at Bedford.
In cold and windy conditions against top class competition, she ran an outdoor personal best of 55.91 seconds to take third place in her heat and book her place in Sunday’s final.
Football: Railway Cup hopefuls all maintain pace in premier league
Castletown stay four points clear atop Division 2
Rugby: Vagabonds Ladies stay top with another victory
Vagabonds men and Douglas also take respective wins on home soil
Hockey: Harlequins A beat rivals to close in on prem leaders
Bacchas B take important victory in battle for top-flight safety
FC Isle of Man torn apart at Barnoldswick Town
It's the Manx side's heaviest ever league defeat