Athletics development officer says New Year's Day fell run a great way to begin 2020
The Island's athletics development officer is challenging people to start the decade in the right way.
A 5km fancy dress fell run, which is taking place at St John's at 2pm, has been branded a 'great hangover cure'.
Many take part in the traditional New Year's Day Dip in various locations around the Isle of Man.
Michael Haslett believes that combination is the perfect way to see in 2020:
Shooting: Winter series gets underway
Ward, Berg and Parr lead the way
Cycling: Bostock nominated for national champion of the year
Manxman one of six riders on British Cycling shortlist
Football: Railway Cup hopefuls all maintain pace in premier league
Castletown stay four points clear atop Division 2
Rugby: Vagabonds Ladies stay top with another victory
Vagabonds men and Douglas also take respective wins on home soil