What to do when sport facilities are shut during lockdown
For fitness enthusiasts of all abilities, lockdown can bring with it a sense of frustration from being unable to train with teams or coaches or have access to certain facilities.
So, what to do about this?
Local strength and conditioning coach Ben Carling has these words of wisdom:
LIVE: 2025 Island Games - DAY FIVE
All the latest updates from Team Isle of Man in Orkney
Island Games: Men's mountain bike team take bronze
Squad earn the Isle of Man's 26th medal in Orkney
Hockey: End of season awards announced
Bacchas, Vikings and Valkyrs among those represented
Island Games: IOM swimming team adds five medals to tally
Two golds and another record for the Island
Island Games Day Three: 21 medals and more records for IoM
Swimming and Gymnastics take bulk of the honours