Ep 1: Review of the opening week of the 2022/23 netball season and preview of week 2 (25 Sept)
Rhian and Aalish are back (accompanied by fancy new background music for ambience) with your weekly fix of netball news from the Manx Netball Association's local league.
Shooting: Winter series gets underway
Ward, Berg and Parr lead the way
Cycling: Bostock nominated for national champion of the year
Manxman one of six riders on British Cycling shortlist
Football: Railway Cup hopefuls all maintain pace in premier league
Castletown stay four points clear atop Division 2
Rugby: Vagabonds Ladies stay top with another victory
Vagabonds men and Douglas also take respective wins on home soil