Rhi and Aalish look back at last week's results (Jan 12) and discuss what's on the horizon
Rhian Evans and Aalish Bridson join forces once again to bring you all the skeet from last week's matches (12 Jan) and preview tomorrow's (19 Jan) in the Newfield Senior Netball League.
Plus, a new challenge of the week, and can you make it into our All Star line-up?
Have a listen and find out.
Boxing: November fight date confirmed for Sam Rennie
Manxman to face Patrick Liukhoto later this year
Cricket: Lucy Barnett named August ICC Women's Player of the Month
Island player scoops award after standout international performances
Shooting: Kirkpatrick takes the win by one
Competitor also claims high gun in fifth summer sporting league round
Powerlifting: Isle of Man to begin Commonwealth championships campaign
Twelve local athletes taking on international event in Canada