Pilates with Mo Sherring

More from Isle of Man Sport

• FC Isle of Man returning to league action at Barnoldswick Town

  Ravens' latest opponents on six-match winning streak

• Hockey: Compact mixed schedule on the cards this weekend

  Multiple relegation scraps to take place across divisions

• Rugby: Busy triple-header beckons at Ballafletcher

  Douglas to welcome Kirkby Lonsdale in Regional 2 North West

• Football: Race for Railway Cup qualification hotting up

  Four points separates premier league top five going into the weekend