Pilates with Mo Sherring

More from Isle of Man Sport

• Football: Teams through to first round of Junior cup 

  Union Mills won 11 goal thriller against St George's

• Hockey: Over 45s through to England final 

  Second Manx side to reach a final this year.

• Golf: Career best for Dawson in South Africa

  Peel athlete impresses in Johannesburg 

• Football: Women's league title in sight for Peel

  Westerners have six point lead after win over Corinthians 

• Manx duo heading to cheerleading world championships

  They'll represent the Island in pom doubles in the USA this week