Pilates with Mo Sherring

More from Isle of Man Sport

• Manx duo heading to cheerleading world championships

  They'll represent the Island in pom doubles in the USA this week

• Athletics: Big Island turnout expected at Manchester Marathon

  It's the second largest event of its type in the UK

• Football: Colby stun defending champions in Hospital Cup

  Douglas High School Old Boys relegated from premier league during Saturday clashes

• Rugby: Douglas beaten in Regional 2 North West play-offs

  Ramsey win final home game of their season against Congleton

• Spirited FC Isle of Man lose out at Padiham

  Both sides finish the game with ten men after entertaining contest