Pilates with Mo Sherring

More from Isle of Man Sport

• Cycling: Lizzie Holden completes final race of pro cycling career

  Manx rider confirmed plans to retire earlier this week

• Football: Leading premier league trio all take victories

  Colby beat Pulrose to go top of Division 2 

• Rugby: Douglas and Vagabonds Ladies claim victories

  Still no joy for Vagabonds and Ramsey in Counties 3 ADM Lancs/Cheshire

• Hockey: Bacchas A beat rivals in opening round of Mixed Cup

  First rounds of three competitions took place on Saturday (19 Oct)

• FC Isle of Man held to draw by FC St Helens

  Ravens surrender two-goal lead in stalemate