Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
Pilates with Mo Sherring
More from Isle of Man Sport
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FC St Helens to be Ravens' latest visitors
FC Isle of Man hoping to build from big win last weekend
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Hockey: First round of mixed cup competitions await
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Rugby: Douglas host Northwich in crucial clash
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Football: Tight at the top across divisions heading into the weekend
Just two points separate premier league top three
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Ben Birchall & Patrick Rosney part ways for 2026
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