Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
Pilates with Mo Sherring
More from Isle of Man Sport
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Boxing: Burden 'absolutely buzzing' after winning first title
'The Grenade' became a Commonwealth champion last weekend
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IoM men's team defeated in TNS friendly
Manx side beaten at the hands of reigning Welsh champions
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2026 Southern 100 Road Races schedule confirmed
Extra qualifying and classic sidecars among changes this year
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Football: 'Youthie' scoop 2026 Paul Henry Gold Cup
Northerners claim silverware in finale to latest Manx season
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Jade Burden wins Commonwealth Silver Super Featherweight title
The Grenade stopped her opponent in the title fight in Bolton