Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
Pilates with Mo Sherring
More from Isle of Man Sport
-
Ayre United take Railway Cup
The northerners were up against Peel AFC for the silverware yesterday in the bowl
-
Manx boy receives Lieutenant Governor's coin
Ontoy was one of two athletes to guarantee a bronze
-
Football: Ayre and Peel to meet for 2024 Railway Cup Final
Sides facing off in last two for second season running
-
Early goals 'drained all the confidence' from FC Isle of Man
Manager says the Ravens 'weren't at the races' against Lower Breck
-
FC Isle of Man fall short at Lower Breck
Clinical hosts extend Manx side's winless run