Session 34
In light of Mental Health Awareness Week (18-24 May), Mo talks about the benefits Pilates and posture can have on making your feel good mentally as well as physically:
Pilates with Mo Sherring
More from Isle of Man Sport
-
'A good vibe': Easter Festival of Running returns in a week's time
Hundreds of locals and visitors taking part in staple of Manx sporting calendar
-
Snooker: Port St Mary Legion maintain advantage
They beat Malew in the Mann Crane Hire League
-
Hockey: Relegation scrap in Men's Division 1 goes to final day
Castletown B miss out on crucial points
-
FC Isle of Man confirm fixture changes
Clashes affecting Chadderton and Barnoldswick Town games
-
Netball: Castle Rushen scoop three secondary school titles
The Southern school won the coveted Senior Final