Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
TT 2026: Cummins joins Bathams Racing for Senior & Superbike races
But Michael Rutter to sit out this year's event
Football: Teams through to first round of Junior cup
Union Mills won 11 goal thriller against St George's
Hockey: Over 45s through to England final
Second Manx side to reach a final this year.
Golf: Career best for Dawson in South Africa
Peel athlete impresses in Johannesburg
Football: Women's league title in sight for Peel
Westerners have six point lead after win over Corinthians
