Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
FC Isle of Man launches women's team
"We want to create opportunities" says club chairman
Rugby: Vagabonds beaten at home in challenging conditions
Manx sides affected by Storm Boelo
Football: Castletown win on storm disrupted Saturday
Only one fixture was played due to Storm Boelo
Boxing: Jade Burden loses to Shauna Browne
Manx fighter beaten after sixth-round stoppage