Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
Dunlop shatters records in Sportbike victory
Ballymoney man breaks lap record twice in two-lap shootout
Free sidecar entries at July ARA meeting
Club says move aimed at supporting class amid uncertainty
Dunlop delivers again to win Supersport TT Race 2
Ballymoney man racks up 35th victory in dominant showing
Thousands raised to support family of Daniel Ingham
Rider died following TT qualifying incident last week
TT 2026: Three races due to take place today
Supersport, Sportsbike and Senior Races all on the schedule