Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
Bikes aplenty planned for Jurby Day 2026
Rescheduled meeting in the north of the Island this weekend
FC Isle of Man on their travels to face Trafford
Ravens back in action after near two-week break
Cycling: Bostock bound for 2026 Tour of Britain
Manxman in Great Britain squad for next month's races
Cricket: IoM men finish fifth at T20 World Cup qualifiers
Island side wins majority of matches out in Finland