Now Playing Guess Who American Woman

Getting cosy with Kate and Catharina

Afternoon Extras

Thursday, 28 November 2019 - 12 minutes

It’s official – being snug is good for us! And with meteorological winter kicking in this Sunday, Christy has been speaking to two people who can help us master the art of ‘Cosyology’. TV presenter Kate Humble - who spends a large amount of her time warming up from spending so much time outside in the harsh British weather - and Swedish Lifestyle Expert Catharina Björkman at Contura, are on hand to help us make it through the winter feeling happier and healthier.

Subscribe to this podcast