Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
TT 2025: Dunlop breaks lap record for fifth straight Supertwin win
33-time winner laps at over 123mph to surpass own benchmark from 2018
TT 2025: Crowe brothers claim fourth successive Sidecar TT victory
Manx duo claim another rampant win in two-lap showdown
TT 2025: Dean Harrison sweeps to second Superstock victory
Honda rider doubles up in class with commanding performance
Young people invited to apply for sports coaching programme
Chance for Year 11s to gain 'hands-on experience and professional qualifications'
TT 2025: Dunlop does the Supersport double
Victory is his eighth successive TT win in the classÂ